Calorie guide
Calories in Chicken, broilers or fryers, dark meat, meat and skin, raw
Chicken, broilers or fryers, dark meat, meat and skin, raw has 237 kcal per 100 g, or 268 kcal in 113 g, with 16.7 g of protein per 100 g.
Log chicken, broilers or fryers, dark meat, meat and skin, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 237 kcal
- 113 g
- 268 kcal
What’s in chicken, broilers or fryers, dark meat, meat and skin, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 237 kcal | 268 kcal |
| Protein | 16.7 g | 18.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 18.3 g | 20.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5.3 g | 5.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1 mg | 1.1 mg |
| Calcium | 11 mg | 12.4 mg |
| Magnesium | 19 mg | 21.5 mg |
| Zinc | 1.6 mg | 1.8 mg |
| Vitamin B12 | 0.3 µg | 0.3 µg |
| Folate | 7 µg | 7.9 µg |
| Vitamin A | 49 µg | 55.4 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 73 mg | 82.5 mg |
| Potassium | 178 mg | 201 mg |
How many calories in each portion of chicken, broilers or fryers, dark meat, meat and skin, raw?
- 113 g268 kcal
- 160 g379 kcal
- 266 g630 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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