Calorie guide
Calories in Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed has 233 kcal per 100 g, or 256 kcal in 110 g, with 23.5 g of protein per 100 g.
Log chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 233 kcal
- 110 g
- 256 kcal
What’s in chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 110 g |
|---|---|---|
| Energy | 233 kcal | 256 kcal |
| Protein | 23.5 g | 25.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 14.7 g | 16.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 4.1 g | 4.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 110 g |
|---|---|---|
| Iron | 1.3 mg | 1.4 mg |
| Calcium | 14 mg | 15.4 mg |
| Magnesium | 18 mg | 19.8 mg |
| Zinc | 2.3 mg | 2.5 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 6 µg | 6.6 µg |
| Vitamin A | 56 µg | 61.6 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 70 mg | 77 mg |
| Potassium | 166 mg | 183 mg |
How many calories in each portion of chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed?
- 110 g256 kcal
- 184 g429 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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