Calorie guide
Calories in Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted has 205 kcal per 100 g, or 287 kcal in 140 g, with 27.4 g of protein per 100 g.
Log chicken, broilers or fryers, dark meat, meat only, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 205 kcal
- 140 g
- 287 kcal
What’s in chicken, broilers or fryers, dark meat, meat only, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 205 kcal | 287 kcal |
| Protein | 27.4 g | 38.3 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 9.7 g | 13.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 3.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 1.3 mg | 1.9 mg |
| Calcium | 15 mg | 21 mg |
| Magnesium | 23 mg | 32.2 mg |
| Zinc | 2.8 mg | 3.9 mg |
| Vitamin B12 | 0.3 µg | 0.4 µg |
| Folate | 8 µg | 11.2 µg |
| Vitamin A | 22 µg | 30.8 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 93 mg | 130 mg |
| Potassium | 240 mg | 336 mg |
How many calories in each portion of chicken, broilers or fryers, dark meat, meat only, cooked, roasted?
- 140 g287 kcal
- 81 g166 kcal
- 136 g279 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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