Calorie guide
Calories in Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised has 229 kcal per 100 g, or 195 kcal in 85 g, with 22.6 g of protein per 100 g.
Log chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 229 kcal
- 85 g
- 195 kcal
What’s in chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 229 kcal | 195 kcal |
| Protein | 22.6 g | 19.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 15.4 g | 13.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4.3 g | 3.6 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.2 mg | 1 mg |
| Calcium | 11 mg | 9.4 mg |
| Magnesium | 23 mg | 19.6 mg |
| Zinc | 1.6 mg | 1.4 mg |
| Vitamin B12 | 0.4 µg | 0.4 µg |
| Folate | 4 µg | 3.4 µg |
| Vitamin A | 16 µg | 13.6 µg |
| Vitamin D | 0.3 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 76 mg | 64.6 mg |
| Potassium | 245 mg | 208 mg |
How many calories in each portion of chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised?
- 85 g195 kcal
- 111 g254 kcal
- 129 g295 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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