Calorie guide
Calories in Chicken, broilers or fryers, dark meat, meat only, raw
Chicken, broilers or fryers, dark meat, meat only, raw has 125 kcal per 100 g, or 136 kcal in 109 g, with 20.1 g of protein per 100 g.
Log chicken, broilers or fryers, dark meat, meat only, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 125 kcal
- 109 g
- 136 kcal
What’s in chicken, broilers or fryers, dark meat, meat only, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 109 g |
|---|---|---|
| Energy | 125 kcal | 136 kcal |
| Protein | 20.1 g | 21.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 4.3 g | 4.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 109 g |
|---|---|---|
| Iron | 1 mg | 1.1 mg |
| Calcium | 12 mg | 13.1 mg |
| Magnesium | 23 mg | 25.1 mg |
| Zinc | 2 mg | 2.2 mg |
| Vitamin B12 | 0.4 µg | 0.4 µg |
| Folate | 10 µg | 10.9 µg |
| Vitamin A | 22 µg | 24 µg |
| Vitamin D | not known | not known |
| Vitamin C | 3.1 mg | 3.4 mg |
| Sodium | 85 mg | 92.7 mg |
| Potassium | 222 mg | 242 mg |
How many calories in each portion of chicken, broilers or fryers, dark meat, meat only, raw?
- 109 g136 kcal
- 182 g228 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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