Calorie guide
Calories in Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing has 63 kcal per 100 g, or 57 kcal in 90 g, with 8.5 g of protein per 100 g.
Log chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 63 kcal
- 90 g
- 57 kcal
What’s in chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Energy | 63 kcal | 56.7 kcal |
| Protein | 8.5 g | 7.7 g |
| Carbohydrate | 3 g | 2.7 g |
| Total fat | 1.9 g | 1.7 g |
| Dietary fibre | 1 g | 0.9 g |
| Total sugars | 1 g | 0.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Iron | 0.4 mg | 0.4 mg |
| Calcium | 56 mg | 50.4 mg |
| Magnesium | 24 mg | 21.6 mg |
| Zinc | 0.6 mg | 0.5 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 35 µg | 31.5 µg |
| Vitamin A | 182 µg | 164 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.8 mg | 7.9 mg |
| Sodium | 265 mg | 239 mg |
| Potassium | 290 mg | 261 mg |
How many calories in each portion of chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing?
- 90 g57 kcal
- 286 g180 kcal
- 261 g164 kcal
- 311 g196 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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