Calorie guide
Calories in Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauc
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauc has 128 kcal per 100 g, or 287 kcal in 224 g, with 6.1 g of protein per 100 g.
Log chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauc in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 128 kcal
- 224 g
- 287 kcal
What’s in chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauc?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Energy | 128 kcal | 287 kcal |
| Protein | 6.1 g | 13.6 g |
| Carbohydrate | 13.5 g | 30.2 g |
| Total fat | 5.6 g | 12.6 g |
| Dietary fibre | 1.2 g | 2.7 g |
| Total sugars | 1.1 g | 2.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 2.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Iron | 0.8 mg | 1.9 mg |
| Calcium | 26 mg | 58.2 mg |
| Magnesium | 15 mg | 33.6 mg |
| Zinc | 0.6 mg | 1.3 mg |
| Vitamin B12 | 0.1 µg | 0.3 µg |
| Folate | 64 µg | 143 µg |
| Vitamin A | 82 µg | 184 µg |
| Vitamin D | 0.2 µg | 0.4 µg |
| Vitamin C | 3.5 mg | 7.8 mg |
| Sodium | 338 mg | 757 mg |
| Potassium | 106 mg | 237 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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