Calorie guide
Calories in Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce has 133 kcal per 100 g, or 335 kcal in 252 g, with 7.6 g of protein per 100 g.
Log chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 133 kcal
- 252 g
- 335 kcal
What’s in chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Energy | 133 kcal | 335 kcal |
| Protein | 7.6 g | 19.1 g |
| Carbohydrate | 12.9 g | 32.4 g |
| Total fat | 5.9 g | 14.9 g |
| Dietary fibre | 1.3 g | 3.3 g |
| Total sugars | 0.9 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 6.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Iron | 0.4 mg | 1.1 mg |
| Calcium | 94 mg | 237 mg |
| Magnesium | 22 mg | 55.4 mg |
| Zinc | 0.8 mg | 1.9 mg |
| Vitamin B12 | 0.1 µg | 0.4 µg |
| Folate | 13 µg | 32.8 µg |
| Vitamin A | 26 µg | 65.5 µg |
| Vitamin D | 0.3 µg | 0.8 µg |
| Vitamin C | 4.2 mg | 10.6 mg |
| Sodium | 337 mg | 849 mg |
| Potassium | 260 mg | 655 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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