Calorie guide
Calories in Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce has 124 kcal per 100 g, or 312 kcal in 252 g, with 4.8 g of protein per 100 g.
Log chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 124 kcal
- 252 g
- 312 kcal
What’s in chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Energy | 124 kcal | 312 kcal |
| Protein | 4.8 g | 12.1 g |
| Carbohydrate | 11.1 g | 27.9 g |
| Total fat | 7 g | 17.7 g |
| Dietary fibre | 1.7 g | 4.3 g |
| Total sugars | 1.8 g | 4.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Iron | 0.6 mg | 1.5 mg |
| Calcium | 15 mg | 37.8 mg |
| Magnesium | 18 mg | 45.4 mg |
| Zinc | 0.4 mg | 1.1 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 13 µg | 32.8 µg |
| Vitamin A | 84 µg | 212 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.6 mg | 21.7 mg |
| Sodium | 341 mg | 859 mg |
| Potassium | 282 mg | 711 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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