Calorie guide
Calories in Chicken or turkey, potatoes, corn, and cheese, with gravy
Chicken or turkey, potatoes, corn, and cheese, with gravy has 123 kcal per 100 g, or 653 kcal in 531 g, with 4.5 g of protein per 100 g.
Log chicken or turkey, potatoes, corn, and cheese, with gravy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 123 kcal
- 531 g
- 653 kcal
What’s in chicken or turkey, potatoes, corn, and cheese, with gravy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 531 g |
|---|---|---|
| Energy | 123 kcal | 653 kcal |
| Protein | 4.5 g | 23.9 g |
| Carbohydrate | 13.3 g | 70.5 g |
| Total fat | 6.1 g | 32.4 g |
| Dietary fibre | 1.1 g | 5.8 g |
| Total sugars | 1 g | 5.3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.5 g | 7.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 531 g |
|---|---|---|
| Iron | 0.4 mg | 2.3 mg |
| Calcium | 41 mg | 218 mg |
| Magnesium | 17 mg | 90.3 mg |
| Zinc | 0.5 mg | 2.6 mg |
| Vitamin B12 | 0.1 µg | 0.6 µg |
| Folate | 13 µg | 69 µg |
| Vitamin A | 26 µg | 138 µg |
| Vitamin D | 0.2 µg | 1.1 µg |
| Vitamin C | 0.7 mg | 3.7 mg |
| Sodium | 353 mg | 1,874 mg |
| Potassium | 222 mg | 1,179 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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