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Vuto

Calorie guide

Calories in Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce

Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce has 159 kcal per 100 g, or 258 kcal in 162 g, with 7.1 g of protein per 100 g.

Log chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
159 kcal
162 g
258 kcal

What’s in chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g162 g
Energy159 kcal258 kcal
Protein7.1 g11.5 g
Carbohydrate13.3 g21.5 g
Total fat8.7 g14.2 g
Dietary fibre1.3 g2.1 g
Total sugars2 g3.2 g
Added sugarsnot knownnot known
Saturated fat1.7 g2.8 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g162 g
Iron0.9 mg1.4 mg
Calcium30 mg48.6 mg
Magnesium14 mg22.7 mg
Zinc0.5 mg0.8 mg
Vitamin B120.1 µg0.1 µg
Folate41 µg66.4 µg
Vitamin A183 µg296 µg
Vitamin D0 µg0 µg
Vitamin C5.3 mg8.6 mg
Sodium369 mg598 mg
Potassium135 mg219 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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