Calorie guide
Calories in Chicken, roasting, meat only, raw
Chicken, roasting, meat only, raw has 111 kcal per 100 g, or 94 kcal in 85 g, with 20.3 g of protein per 100 g.
Log chicken, roasting, meat only, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 85 g
- 94 kcal
What’s in chicken, roasting, meat only, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 111 kcal | 94.4 kcal |
| Protein | 20.3 g | 17.3 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2.7 g | 2.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1 mg | 0.9 mg |
| Calcium | 10 mg | 8.5 mg |
| Magnesium | 23 mg | 19.6 mg |
| Zinc | 1.2 mg | 1 mg |
| Vitamin B12 | 0.4 µg | 0.3 µg |
| Folate | 7 µg | 6 µg |
| Vitamin A | 13 µg | 11.1 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 75 mg | 63.8 mg |
| Potassium | 238 mg | 202 mg |
How many calories in each portion of chicken, roasting, meat only, raw?
- 85 g94 kcal
- 209 g232 kcal
- 477 g529 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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