Calorie guide
Calories in Chickpeas, from canned, no added fat
Chickpeas, from canned, no added fat has 146 kcal per 100 g, or 3 kcal in 2 g, with 8.2 g of protein per 100 g.
Log chickpeas, from canned, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 146 kcal
- 2 g
- 3 kcal
What’s in chickpeas, from canned, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 2 g |
|---|---|---|
| Energy | 146 kcal | 2.9 kcal |
| Protein | 8.2 g | 0.2 g |
| Carbohydrate | 22.5 g | 0.4 g |
| Total fat | 3.2 g | 0.1 g |
| Dietary fibre | 7.3 g | 0.1 g |
| Total sugars | 4.3 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 2 g |
|---|---|---|
| Iron | 2.1 mg | 0 mg |
| Calcium | 58 mg | 1.2 mg |
| Magnesium | 45 mg | 0.9 mg |
| Zinc | 1.2 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 40 µg | 0.8 µg |
| Vitamin A | 2 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.2 mg | 0 mg |
| Sodium | 327 mg | 6.5 mg |
| Potassium | 240 mg | 4.8 mg |
How many calories in each portion of chickpeas, from canned, no added fat?
- 2 g3 kcal
- 180 g263 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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