Calorie guide
Calories in Chorizo
Chorizo has 341 kcal per 100 g, or 68 kcal in 20 g, with 19.3 g of protein per 100 g.
Log chorizo in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 341 kcal
- 20 g
- 68 kcal
What’s in chorizo?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Energy | 341 kcal | 68.2 kcal |
| Protein | 19.3 g | 3.9 g |
| Carbohydrate | 2.6 g | 0.5 g |
| Total fat | 28.1 g | 5.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 9.5 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Iron | 2.3 mg | 0.5 mg |
| Calcium | 37 mg | 7.4 mg |
| Magnesium | 30 mg | 6 mg |
| Zinc | 2.2 mg | 0.4 mg |
| Vitamin B12 | 1.2 µg | 0.2 µg |
| Folate | 10 µg | 2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 1.5 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 983 mg | 197 mg |
| Potassium | 435 mg | 87 mg |
How many calories in each portion of chorizo?
- 20 g68 kcal
- 1 piece (75 g)256 kcal
- 16 g55 kcal
- 35 g119 kcal
- 1 slice (15 g)51 kcal
- 10 g34 kcal
- 75 g256 kcal
- 140 g477 kcal
- 28.4 g97 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Chocolate, dark, 70-85% cacao solids
- Calories in Chokecherries, raw, pitted (Northern Plains Indians)
- Calories in Chokecherries, raw, pitted (Shoshone Bannock)
- Calories in Chow fun noodles with meat and vegetables
- Calories in Chow fun noodles with vegetables, meatless
- Calories in Chow mein or chop suey (type of meat not specified), no noodles