Calorie guide
Calories in Chocolate, dark, 70-85% cacao solids
Chocolate, dark, 70-85% cacao solids has 598 kcal per 100 g, or 170 kcal in 28.4 g, with 7.8 g of protein per 100 g.
Log chocolate, dark, 70-85% cacao solids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 598 kcal
- 28.4 g
- 170 kcal
What’s in chocolate, dark, 70-85% cacao solids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 598 kcal | 170 kcal |
| Protein | 7.8 g | 2.2 g |
| Carbohydrate | 45.9 g | 13 g |
| Total fat | 42.6 g | 12.1 g |
| Dietary fibre | 10.9 g | 3.1 g |
| Total sugars | 24 g | 6.8 g |
| Added sugars | not known | not known |
| Saturated fat | 24.5 g | 7 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 11.9 mg | 3.4 mg |
| Calcium | 73 mg | 20.7 mg |
| Magnesium | 228 mg | 64.8 mg |
| Zinc | 3.3 mg | 0.9 mg |
| Vitamin B12 | 0.3 µg | 0.1 µg |
| Folate | not known | not known |
| Vitamin A | 2 µg | 0.6 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 20 mg | 5.7 mg |
| Potassium | 715 mg | 203 mg |
How many calories in each portion of chocolate, dark, 70-85% cacao solids?
- 28.4 g170 kcal
- 101 g604 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.