Calorie guide
Calories in Chokecherries, raw, pitted (Shoshone Bannock)
Chokecherries, raw, pitted (Shoshone Bannock) has 156 kcal per 100 g, with 2.9 g of protein per 100 g.
Log chokecherries, raw, pitted (shoshone bannock) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 156 kcal
What’s in chokecherries, raw, pitted (shoshone bannock)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 156 kcal |
| Protein | 2.9 g |
| Carbohydrate | 33.9 g |
| Total fat | 1 g |
| Dietary fibre | 17 g |
| Total sugars | 14.2 g |
| Added sugars | not known |
| Saturated fat | not known |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 0.4 mg |
| Calcium | 40 mg |
| Magnesium | 21 mg |
| Zinc | 0.2 mg |
| Vitamin B12 | 0 µg |
| Folate | 10 µg |
| Vitamin A | 2 µg |
| Vitamin D | 0 µg |
| Vitamin C | 0.7 mg |
| Sodium | 2 mg |
| Potassium | 309 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.