Calorie guide
Calories in Chrysanthemum, garland, raw
Chrysanthemum, garland, raw has 24 kcal per 100 g, or 6 kcal in 25 g, with 3.4 g of protein per 100 g.
Log chrysanthemum, garland, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 24 kcal
- 25 g
- 6 kcal
What’s in chrysanthemum, garland, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Energy | 24 kcal | 6 kcal |
| Protein | 3.4 g | 0.8 g |
| Carbohydrate | 3 g | 0.8 g |
| Total fat | 0.6 g | 0.1 g |
| Dietary fibre | 3 g | 0.8 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Iron | 2.3 mg | 0.6 mg |
| Calcium | 117 mg | 29.3 mg |
| Magnesium | 32 mg | 8 mg |
| Zinc | 0.7 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 177 µg | 44.3 µg |
| Vitamin A | 116 µg | 29 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.4 mg | 0.4 mg |
| Sodium | 118 mg | 29.5 mg |
| Potassium | 567 mg | 142 mg |
How many calories in each portion of chrysanthemum, garland, raw?
- 25 g6 kcal
- 14 g3 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.