Calorie guide

Calories in Classic mixed vegetables, canned, cooked with oil

Classic mixed vegetables, canned, cooked with oil has 71 kcal per 100 g, or 131 kcal in 41 tsp (185 g), with 2.1 g of protein per 100 g.

Log classic mixed vegetables, canned, cooked with oil in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 71 kcal
41 tsp (185 g): 131 kcal

What’s in classic mixed vegetables, canned, cooked with oil?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	41 tsp (185 g)
Energy	71 kcal	131 kcal
Protein	2.1 g	3.8 g
Carbohydrate	8.6 g	15.9 g
Total fat	3.5 g	6.5 g
Dietary fibre	2.5 g	4.6 g
Total sugars	2.7 g	5 g
Added sugars	not known	not known
Saturated fat	0.5 g	1 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	41 tsp (185 g)
Iron	0.7 mg	1.3 mg
Calcium	21 mg	38.9 mg
Magnesium	13 mg	24.1 mg
Zinc	0.4 mg	0.6 mg
Vitamin B12	0 µg	0 µg
Folate	24 µg	44.4 µg
Vitamin A	151 µg	279 µg
Vitamin D	0 µg	0 µg
Vitamin C	2.5 mg	4.6 mg
Sodium	243 mg	450 mg
Potassium	125 mg	231 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in classic mixed vegetables, canned, cooked with oil?

Where do these numbers come from?

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