Calorie guide
Calories in Classic mixed vegetables (form not specified), cooked
Classic mixed vegetables (form not specified), cooked has 86 kcal per 100 g, or 159 kcal in 185 g, with 2.8 g of protein per 100 g.
Log classic mixed vegetables (form not specified), cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 86 kcal
- 185 g
- 159 kcal
What’s in classic mixed vegetables (form not specified), cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Energy | 86 kcal | 159 kcal |
| Protein | 2.8 g | 5.1 g |
| Carbohydrate | 12.7 g | 23.5 g |
| Total fat | 2.7 g | 5 g |
| Dietary fibre | 4.3 g | 8 g |
| Total sugars | 3 g | 5.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Iron | 0.8 mg | 1.5 mg |
| Calcium | 25 mg | 46.3 mg |
| Magnesium | 21 mg | 38.9 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 18 µg | 33.3 µg |
| Vitamin A | 219 µg | 405 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.1 mg | 5.7 mg |
| Sodium | 155 mg | 287 mg |
| Potassium | 164 mg | 303 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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