Calorie guide
Calories in Clams, fried
Clams, fried has 230 kcal per 100 g, or 12 kcal in 5 g, with 13.1 g of protein per 100 g.
Log clams, fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 230 kcal
- 5 g
- 12 kcal
What’s in clams, fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 5 g |
|---|---|---|
| Energy | 230 kcal | 11.5 kcal |
| Protein | 13.1 g | 0.7 g |
| Carbohydrate | 14.4 g | 0.7 g |
| Total fat | 12.9 g | 0.6 g |
| Dietary fibre | 0.5 g | 0 g |
| Total sugars | 0.2 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 5 g |
|---|---|---|
| Iron | 2.1 mg | 0.1 mg |
| Calcium | 44 mg | 2.2 mg |
| Magnesium | 19 mg | 1 mg |
| Zinc | 0.5 mg | 0 mg |
| Vitamin B12 | 7.3 µg | 0.4 µg |
| Folate | 41 µg | 2.1 µg |
| Vitamin A | 68 µg | 3.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 386 mg | 19.3 mg |
| Potassium | 59 mg | 3 mg |
How many calories in each portion of clams, fried?
- 5 g12 kcal
- 15 g35 kcal
- 135 g311 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.