Calorie guide
Calories in Clams, baked or broiled
Clams, baked or broiled has 148 kcal per 100 g, or 22 kcal in 15 g, with 18.2 g of protein per 100 g.
Log clams, baked or broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 148 kcal
- 15 g
- 22 kcal
What’s in clams, baked or broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Energy | 148 kcal | 22.2 kcal |
| Protein | 18.2 g | 2.7 g |
| Carbohydrate | 4.4 g | 0.7 g |
| Total fat | 5.7 g | 0.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Iron | 2 mg | 0.3 mg |
| Calcium | 49 mg | 7.4 mg |
| Magnesium | 24 mg | 3.6 mg |
| Zinc | 0.6 mg | 0.1 mg |
| Vitamin B12 | 11.9 µg | 1.8 µg |
| Folate | 5 µg | 0.8 µg |
| Vitamin A | 126 µg | 18.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 285 mg | 42.8 mg |
| Potassium | 58 mg | 8.7 mg |
How many calories in each portion of clams, baked or broiled?
- 15 g22 kcal
- 135 g200 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.