Calorie guide
Calories in Classic mixed vegetables, frozen, cooked, no added fat
Classic mixed vegetables, frozen, cooked, no added fat has 65 kcal per 100 g, or 117 kcal in 180 g, with 2.9 g of protein per 100 g.
Log classic mixed vegetables, frozen, cooked, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 65 kcal
- 180 g
- 117 kcal
What’s in classic mixed vegetables, frozen, cooked, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 180 g |
|---|---|---|
| Energy | 65 kcal | 117 kcal |
| Protein | 2.9 g | 5.1 g |
| Carbohydrate | 13.1 g | 23.5 g |
| Total fat | 0.2 g | 0.3 g |
| Dietary fibre | 4.4 g | 7.9 g |
| Total sugars | 3.1 g | 5.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 180 g |
|---|---|---|
| Iron | 0.8 mg | 1.5 mg |
| Calcium | 25 mg | 45 mg |
| Magnesium | 22 mg | 39.6 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 19 µg | 34.2 µg |
| Vitamin A | 213 µg | 383 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.2 mg | 5.8 mg |
| Sodium | 151 mg | 272 mg |
| Potassium | 168 mg | 302 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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