Calorie guide
Calories in Classic mixed vegetables, frozen, cooked with butter or margarine
Classic mixed vegetables, frozen, cooked with butter or margarine has 83 kcal per 100 g, or 154 kcal in 185 g, with 2.8 g of protein per 100 g.
Log classic mixed vegetables, frozen, cooked with butter or margarine in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 83 kcal
- 185 g
- 154 kcal
What’s in classic mixed vegetables, frozen, cooked with butter or margarine?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Energy | 83 kcal | 154 kcal |
| Protein | 2.8 g | 5.1 g |
| Carbohydrate | 12.7 g | 23.5 g |
| Total fat | 2.3 g | 4.3 g |
| Dietary fibre | 4.3 g | 8 g |
| Total sugars | 3 g | 5.6 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Iron | 0.8 mg | 1.5 mg |
| Calcium | 25 mg | 46.3 mg |
| Magnesium | 21 mg | 38.9 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 18 µg | 33.3 µg |
| Vitamin A | 230 µg | 426 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.1 mg | 5.7 mg |
| Sodium | 163 mg | 302 mg |
| Potassium | 164 mg | 303 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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