Calorie guide
Calories in Classic mixed vegetables, canned, reduced sodium, cooked, fat added (fat type not specified)
Classic mixed vegetables, canned, reduced sodium, cooked, fat added (fat type not specified) has 68 kcal per 100 g, or 126 kcal in 185 g, with 1.9 g of protein per 100 g.
Log classic mixed vegetables, canned, reduced sodium, cooked, fat added (fat type not specified) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 68 kcal
- 185 g
- 126 kcal
What’s in classic mixed vegetables, canned, reduced sodium, cooked, fat added (fat type not specified)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Energy | 68 kcal | 126 kcal |
| Protein | 1.9 g | 3.5 g |
| Carbohydrate | 8.9 g | 16.5 g |
| Total fat | 3.2 g | 5.9 g |
| Dietary fibre | 2.3 g | 4.3 g |
| Total sugars | 2.9 g | 5.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Iron | 0.8 mg | 1.5 mg |
| Calcium | 24 mg | 44.4 mg |
| Magnesium | 14 mg | 25.9 mg |
| Zinc | 0.4 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 26 µg | 48.1 µg |
| Vitamin A | 174 µg | 322 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.3 mg | 8 mg |
| Sodium | 24 mg | 44.4 mg |
| Potassium | 128 mg | 237 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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