Calorie guide
Calories in Classic mixed vegetables, cooked, from restaurant
Classic mixed vegetables, cooked, from restaurant has 100 kcal per 100 g, or 185 kcal in 185 g, with 2.8 g of protein per 100 g.
Log classic mixed vegetables, cooked, from restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 100 kcal
- 185 g
- 185 kcal
What’s in classic mixed vegetables, cooked, from restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Energy | 100 kcal | 185 kcal |
| Protein | 2.8 g | 5.3 g |
| Carbohydrate | 12.4 g | 22.9 g |
| Total fat | 4.7 g | 8.8 g |
| Dietary fibre | 3.4 g | 6.3 g |
| Total sugars | 4.6 g | 8.6 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 185 g |
|---|---|---|
| Iron | 0.7 mg | 1.3 mg |
| Calcium | 25 mg | 46.3 mg |
| Magnesium | 27 mg | 50 mg |
| Zinc | 0.6 mg | 1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 37 µg | 68.5 µg |
| Vitamin A | 234 µg | 433 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 13.6 mg | 25.2 mg |
| Sodium | 227 mg | 420 mg |
| Potassium | 265 mg | 490 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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