Calorie guide
Calories in Classic mixed vegetables, frozen, cooked with oil
Classic mixed vegetables, frozen, cooked with oil has 89 kcal per 100 g, or 165 kcal in 41 tsp (185 g), with 2.8 g of protein per 100 g.
Log classic mixed vegetables, frozen, cooked with oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 89 kcal
- 41 tsp (185 g)
- 165 kcal
What’s in classic mixed vegetables, frozen, cooked with oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 41 tsp (185 g) |
|---|---|---|
| Energy | 89 kcal | 165 kcal |
| Protein | 2.8 g | 5.1 g |
| Carbohydrate | 12.7 g | 23.4 g |
| Total fat | 3.1 g | 5.6 g |
| Dietary fibre | 4.3 g | 8 g |
| Total sugars | 3 g | 5.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 41 tsp (185 g) |
|---|---|---|
| Iron | 0.8 mg | 1.5 mg |
| Calcium | 24 mg | 44.4 mg |
| Magnesium | 21 mg | 38.9 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 18 µg | 33.3 µg |
| Vitamin A | 207 µg | 383 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.1 mg | 5.7 mg |
| Sodium | 146 mg | 270 mg |
| Potassium | 164 mg | 303 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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