Calorie guide
Calories in Classic mixed vegetables, canned, reduced sodium, cooked, no added fat
Classic mixed vegetables, canned, reduced sodium, cooked, no added fat has 44 kcal per 100 g, or 79 kcal in 180 g, with 2 g of protein per 100 g.
Log classic mixed vegetables, canned, reduced sodium, cooked, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 44 kcal
- 180 g
- 79 kcal
What’s in classic mixed vegetables, canned, reduced sodium, cooked, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 180 g |
|---|---|---|
| Energy | 44 kcal | 79.2 kcal |
| Protein | 2 g | 3.5 g |
| Carbohydrate | 9.2 g | 16.5 g |
| Total fat | 0.5 g | 0.8 g |
| Dietary fibre | 2.4 g | 4.3 g |
| Total sugars | 2.9 g | 5.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 180 g |
|---|---|---|
| Iron | 0.8 mg | 1.5 mg |
| Calcium | 24 mg | 43.2 mg |
| Magnesium | 15 mg | 27 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 27 µg | 48.6 µg |
| Vitamin A | 167 µg | 301 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.5 mg | 8.1 mg |
| Sodium | 15 mg | 27 mg |
| Potassium | 131 mg | 236 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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