Calorie guide
Calories in Cocoa, dry powder, unsweetened, processed with alkali
Cocoa, dry powder, unsweetened, processed with alkali has 220 kcal per 100 g, or 189 kcal in 86 g, with 18.1 g of protein per 100 g.
Log cocoa, dry powder, unsweetened, processed with alkali in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 220 kcal
- 86 g
- 189 kcal
What’s in cocoa, dry powder, unsweetened, processed with alkali?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 86 g |
|---|---|---|
| Energy | 220 kcal | 189 kcal |
| Protein | 18.1 g | 15.6 g |
| Carbohydrate | 58.3 g | 50.1 g |
| Total fat | 13.1 g | 11.3 g |
| Dietary fibre | 29.8 g | 25.6 g |
| Total sugars | 1.8 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 7.8 g | 6.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 86 g |
|---|---|---|
| Iron | 15.5 mg | 13.3 mg |
| Calcium | 111 mg | 95.5 mg |
| Magnesium | 476 mg | 409 mg |
| Zinc | 6.4 mg | 5.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 32 µg | 27.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 19 mg | 16.3 mg |
| Potassium | 2,509 mg | 2,158 mg |
How many calories in each portion of cocoa, dry powder, unsweetened, processed with alkali?
- 86 g189 kcal
- 5.4 g12 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.