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Calorie guide

Calories in Cookie, vanilla with caramel, coconut, and chocolate coating

Cookie, vanilla with caramel, coconut, and chocolate coating has 489 kcal per 100 g, or 308 kcal in 1 large cookie (63 g), with 3.5 g of protein per 100 g.

Log cookie, vanilla with caramel, coconut, and chocolate coating in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
489 kcal
1 large cookie (63 g)
308 kcal

What’s in cookie, vanilla with caramel, coconut, and chocolate coating?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 large cookie (63 g)
Energy489 kcal308 kcal
Protein3.5 g2.2 g
Carbohydrate64.1 g40.4 g
Total fat25.8 g16.3 g
Dietary fibre4.4 g2.8 g
Total sugars35.8 g22.6 g
Added sugarsnot knownnot known
Saturated fat17.7 g11.2 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g1 large cookie (63 g)
Iron3.2 mg2 mg
Calcium40 mg25.2 mg
Magnesium30 mg18.9 mg
Zinc0.5 mg0.3 mg
Vitamin B120 µg0 µg
Folate42 µg26.5 µg
Vitamin A6 µg3.8 µg
Vitamin D0 µg0 µg
Vitamin C0.2 mg0.1 mg
Sodium182 mg115 mg
Potassium195 mg123 mg

How many calories in each portion of cookie, vanilla with caramel, coconut, and chocolate coating?

  • 1 large cookie (63 g)308 kcal
  • 14 g68 kcal
  • 1 cookie (42 g)205 kcal
  • 1 small cookie (28 g)137 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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