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Calorie guide

Calories in Cookies, molasses

Cookies, molasses has 430 kcal per 100 g, or 122 kcal in 28.4 g, with 5.6 g of protein per 100 g.

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Per 100 g
430 kcal
28.4 g
122 kcal

What’s in cookies, molasses?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g28.4 g
Energy430 kcal122 kcal
Protein5.6 g1.6 g
Carbohydrate73.8 g21 g
Total fat12.8 g3.6 g
Dietary fibre1 g0.3 g
Total sugars17.6 g5 g
Added sugarsnot knownnot known
Saturated fat3.2 g0.9 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g28.4 g
Iron6.4 mg1.8 mg
Calcium74 mg21 mg
Magnesium52 mg14.8 mg
Zinc0.5 mg0.1 mg
Vitamin B120 µg0 µg
Folate146 µg41.5 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium459 mg130 mg
Potassium346 mg98.3 mg

How many calories in each portion of cookies, molasses?

  • 28.4 g122 kcal
  • 32 g138 kcal
  • 1 cookie (15 g)65 kcal
  • 1 cookie (20 g)86 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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