Calorie guide
Calories in Cookies, molasses
Cookies, molasses has 430 kcal per 100 g, or 122 kcal in 28.4 g, with 5.6 g of protein per 100 g.
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- Per 100 g
- 430 kcal
- 28.4 g
- 122 kcal
What’s in cookies, molasses?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 430 kcal | 122 kcal |
| Protein | 5.6 g | 1.6 g |
| Carbohydrate | 73.8 g | 21 g |
| Total fat | 12.8 g | 3.6 g |
| Dietary fibre | 1 g | 0.3 g |
| Total sugars | 17.6 g | 5 g |
| Added sugars | not known | not known |
| Saturated fat | 3.2 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 6.4 mg | 1.8 mg |
| Calcium | 74 mg | 21 mg |
| Magnesium | 52 mg | 14.8 mg |
| Zinc | 0.5 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 146 µg | 41.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 459 mg | 130 mg |
| Potassium | 346 mg | 98.3 mg |
How many calories in each portion of cookies, molasses?
- 28.4 g122 kcal
- 32 g138 kcal
- 1 cookie (15 g)65 kcal
- 1 cookie (20 g)86 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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