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Calorie guide

Calories in Cookies, oatmeal sandwich, with creme filling

Cookies, oatmeal sandwich, with creme filling has 398 kcal per 100 g, or 151 kcal in 1 cookie (38 g), with 2.6 g of protein per 100 g.

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Per 100 g
398 kcal
1 cookie (38 g)
151 kcal

What’s in cookies, oatmeal sandwich, with creme filling?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 cookie (38 g)
Energy398 kcal151 kcal
Protein2.6 g1 g
Carbohydrate55.6 g21.1 g
Total fat18.3 g7 g
Dietary fibre2.6 g1 g
Total sugars31.4 g11.9 g
Added sugarsnot knownnot known
Saturated fat5.2 g2 g
Trans fat0 g0 g
Key vitamins and minerals
NutrientPer 100 g1 cookie (38 g)
Iron1.9 mg0.7 mg
Calcium0 mg0 mg
Magnesium35 mg13.3 mg
Zinc0.7 mg0.3 mg
Vitamin B120 µg0 µg
Folate56 µg21.3 µg
Vitamin A1 µg0.4 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium500 mg190 mg
Potassium136 mg51.7 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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