Calorie guide
Calories in Corn flour, yellow, degermed, unenriched
Corn flour, yellow, degermed, unenriched has 375 kcal per 100 g, or 473 kcal in 126 g, with 5.6 g of protein per 100 g.
Log corn flour, yellow, degermed, unenriched in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 375 kcal
- 126 g
- 473 kcal
What’s in corn flour, yellow, degermed, unenriched?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 126 g |
|---|---|---|
| Energy | 375 kcal | 473 kcal |
| Protein | 5.6 g | 7 g |
| Carbohydrate | 82.8 g | 104 g |
| Total fat | 1.4 g | 1.8 g |
| Dietary fibre | 1.9 g | 2.4 g |
| Total sugars | 0.6 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 126 g |
|---|---|---|
| Iron | 0.9 mg | 1.1 mg |
| Calcium | 2 mg | 2.5 mg |
| Magnesium | 18 mg | 22.7 mg |
| Zinc | 0.4 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 48 µg | 60.5 µg |
| Vitamin A | 11 µg | 13.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1 mg | 1.3 mg |
| Potassium | 90 mg | 113 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.