Calorie guide
Calories in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt has 94 kcal per 100 g, or 155 kcal in 165 g, with 3.1 g of protein per 100 g.
Log corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 94 kcal
- 165 g
- 155 kcal
What’s in corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Energy | 94 kcal | 155 kcal |
| Protein | 3.1 g | 5.1 g |
| Carbohydrate | 22.3 g | 36.8 g |
| Total fat | 0.7 g | 1.2 g |
| Dietary fibre | 2.1 g | 3.5 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Iron | 0.6 mg | 1 mg |
| Calcium | 3 mg | 5 mg |
| Magnesium | 29 mg | 47.9 mg |
| Zinc | 0.6 mg | 1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 31 µg | 51.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.8 mg | 7.9 mg |
| Sodium | 4 mg | 6.6 mg |
| Potassium | 251 mg | 414 mg |
How many calories in each portion of corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt?
- 165 g155 kcal
- 63 g59 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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