Calorie guide
Calories in Corn with red and green peppers, canned, solids and liquids
Corn with red and green peppers, canned, solids and liquids has 75 kcal per 100 g, or 170 kcal in 227 g, with 2.3 g of protein per 100 g.
Log corn with red and green peppers, canned, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 75 kcal
- 227 g
- 170 kcal
What’s in corn with red and green peppers, canned, solids and liquids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 227 g |
|---|---|---|
| Energy | 75 kcal | 170 kcal |
| Protein | 2.3 g | 5.3 g |
| Carbohydrate | 18.2 g | 41.2 g |
| Total fat | 0.6 g | 1.2 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 227 g |
|---|---|---|
| Iron | 0.8 mg | 1.8 mg |
| Calcium | 5 mg | 11.4 mg |
| Magnesium | 25 mg | 56.8 mg |
| Zinc | 0.4 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 34 µg | 77.2 µg |
| Vitamin A | 12 µg | 27.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.8 mg | 20 mg |
| Sodium | 347 mg | 788 mg |
| Potassium | 153 mg | 347 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.