Calorie guide
Calories in Corn syrup
Corn syrup has 283 kcal per 100 g, or 57 kcal in 20 g, with 0 g of protein per 100 g.
Log corn syrup in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 283 kcal
- 20 g
- 57 kcal
What’s in corn syrup?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Energy | 283 kcal | 56.6 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 76.8 g | 15.4 g |
| Total fat | 0.2 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 76.8 g | 15.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 13 mg | 2.6 mg |
| Magnesium | 1 mg | 0.2 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 62 mg | 12.4 mg |
| Potassium | 1 mg | 0.2 mg |
How many calories in each portion of corn syrup?
- 20 g57 kcal
- 320 g906 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.