Calorie guide
Calories in Corn, canned, cooked with oil
Corn, canned, cooked with oil has 91 kcal per 100 g, or 7 kcal in 2 tsp (8 g), with 2.2 g of protein per 100 g.
Log corn, canned, cooked with oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 91 kcal
- 2 tsp (8 g)
- 7 kcal
What’s in corn, canned, cooked with oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 2 tsp (8 g) |
|---|---|---|
| Energy | 91 kcal | 7.3 kcal |
| Protein | 2.2 g | 0.2 g |
| Carbohydrate | 13.9 g | 1.1 g |
| Total fat | 4.1 g | 0.3 g |
| Dietary fibre | 1.9 g | 0.2 g |
| Total sugars | 4.3 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 2 tsp (8 g) |
|---|---|---|
| Iron | 0.3 mg | 0 mg |
| Calcium | 3 mg | 0.2 mg |
| Magnesium | 13 mg | 1 mg |
| Zinc | 0.3 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 36 µg | 2.9 µg |
| Vitamin A | 2 µg | 0.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.6 mg | 0.1 mg |
| Sodium | 199 mg | 15.9 mg |
| Potassium | 128 mg | 10.2 mg |
How many calories in each portion of corn, canned, cooked with oil?
- 2 tsp (8 g)7 kcal
- 38 tsp (170 g)155 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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