Calorie guide
Calories in Corn, canned, reduced sodium, cooked with butter or margarine
Corn, canned, reduced sodium, cooked with butter or margarine has 85 kcal per 100 g, or 145 kcal in 170 g, with 2.1 g of protein per 100 g.
Log corn, canned, reduced sodium, cooked with butter or margarine in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 85 kcal
- 170 g
- 145 kcal
What’s in corn, canned, reduced sodium, cooked with butter or margarine?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 85 kcal | 145 kcal |
| Protein | 2.1 g | 3.5 g |
| Carbohydrate | 14.5 g | 24.6 g |
| Total fat | 3.2 g | 5.4 g |
| Dietary fibre | 1.8 g | 3.1 g |
| Total sugars | 4.3 g | 7.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 0.4 mg | 0.6 mg |
| Calcium | 5 mg | 8.5 mg |
| Magnesium | 16 mg | 27.2 mg |
| Zinc | 0.4 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 38 µg | 64.6 µg |
| Vitamin A | 27 µg | 45.9 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 2.4 mg | 4.1 mg |
| Sodium | 31 mg | 52.7 mg |
| Potassium | 143 mg | 243 mg |
How many calories in each portion of corn, canned, reduced sodium, cooked with butter or margarine?
- 170 g145 kcal
- 8 g7 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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