Calorie guide
Calories in Corn, canned, reduced sodium, cooked, fat added (fat type not specified)
Corn, canned, reduced sodium, cooked, fat added (fat type not specified) has 88 kcal per 100 g, or 7 kcal in 8 g, with 2 g of protein per 100 g.
Log corn, canned, reduced sodium, cooked, fat added (fat type not specified) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 88 kcal
- 8 g
- 7 kcal
What’s in corn, canned, reduced sodium, cooked, fat added (fat type not specified)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 8 g |
|---|---|---|
| Energy | 88 kcal | 7 kcal |
| Protein | 2 g | 0.2 g |
| Carbohydrate | 14.5 g | 1.2 g |
| Total fat | 3.6 g | 0.3 g |
| Dietary fibre | 1.8 g | 0.1 g |
| Total sugars | 4.3 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 8 g |
|---|---|---|
| Iron | 0.4 mg | 0 mg |
| Calcium | 4 mg | 0.3 mg |
| Magnesium | 16 mg | 1.3 mg |
| Zinc | 0.4 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 38 µg | 3 µg |
| Vitamin A | 14 µg | 1.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.4 mg | 0.2 mg |
| Sodium | 22 mg | 1.8 mg |
| Potassium | 142 mg | 11.4 mg |
How many calories in each portion of corn, canned, reduced sodium, cooked, fat added (fat type not specified)?
- 8 g7 kcal
- 170 g150 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Corn, canned, cooked, no added fat
- Calories in Corn, canned, reduced sodium, cooked with butter or margarine
- Calories in Corn, canned, reduced sodium, cooked with oil
- Calories in Corn, canned, reduced sodium, cooked, no added fat
- Calories in Corn, cooked, from restaurant
- Calories in Corn, creamed