Calorie guide
Calories in Corn, creamed
Corn, creamed has 72 kcal per 100 g, or 180 kcal in 250 g, with 1.7 g of protein per 100 g.
Log corn, creamed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 72 kcal
- 250 g
- 180 kcal
What’s in corn, creamed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 72 kcal | 180 kcal |
| Protein | 1.7 g | 4.4 g |
| Carbohydrate | 18.1 g | 45.3 g |
| Total fat | 0.4 g | 1.1 g |
| Dietary fibre | 1.2 g | 3 g |
| Total sugars | 3.2 g | 8.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.4 mg | 1 mg |
| Calcium | 3 mg | 7.5 mg |
| Magnesium | 17 mg | 42.5 mg |
| Zinc | 0.5 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 43 µg | 108 µg |
| Vitamin A | 4 µg | 10 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.1 mg | 10.3 mg |
| Sodium | 261 mg | 653 mg |
| Potassium | 134 mg | 335 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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