Calorie guide
Calories in Corn, cooked, from restaurant
Corn, cooked, from restaurant has 119 kcal per 100 g, or 129 kcal in 108 g, with 3.1 g of protein per 100 g.
Log corn, cooked, from restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 119 kcal
- 108 g
- 129 kcal
What’s in corn, cooked, from restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 108 g |
|---|---|---|
| Energy | 119 kcal | 129 kcal |
| Protein | 3.1 g | 3.4 g |
| Carbohydrate | 17.7 g | 19.1 g |
| Total fat | 5.4 g | 5.9 g |
| Dietary fibre | 1.9 g | 2.1 g |
| Total sugars | 5.9 g | 6.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 108 g |
|---|---|---|
| Iron | 0.5 mg | 0.5 mg |
| Calcium | 3 mg | 3.2 mg |
| Magnesium | 35 mg | 37.8 mg |
| Zinc | 0.4 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 34 µg | 36.7 µg |
| Vitamin A | 27 µg | 29.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.5 mg | 5.9 mg |
| Sodium | 212 mg | 229 mg |
| Potassium | 257 mg | 278 mg |
How many calories in each portion of corn, cooked, from restaurant?
- 108 g129 kcal
- 170 g202 kcal
- 57 g68 kcal
- 8 g10 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Corn, canned, reduced sodium, cooked with oil
- Calories in Corn, canned, reduced sodium, cooked, fat added (fat type not specified)
- Calories in Corn, canned, reduced sodium, cooked, no added fat
- Calories in Corn, creamed
- Calories in Corn, dried (Navajo)
- Calories in Corn, dried, yellow (Northern Plains Indians)