Calorie guide
Calories in Corn, canned, reduced sodium, cooked with oil
Corn, canned, reduced sodium, cooked with oil has 92 kcal per 100 g, or 156 kcal in 38 tsp (170 g), with 2 g of protein per 100 g.
Log corn, canned, reduced sodium, cooked with oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 92 kcal
- 38 tsp (170 g)
- 156 kcal
What’s in corn, canned, reduced sodium, cooked with oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 38 tsp (170 g) |
|---|---|---|
| Energy | 92 kcal | 156 kcal |
| Protein | 2 g | 3.5 g |
| Carbohydrate | 14.5 g | 24.6 g |
| Total fat | 3.9 g | 6.7 g |
| Dietary fibre | 1.8 g | 3.1 g |
| Total sugars | 4.3 g | 7.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 38 tsp (170 g) |
|---|---|---|
| Iron | 0.4 mg | 0.6 mg |
| Calcium | 4 mg | 6.8 mg |
| Magnesium | 16 mg | 27.2 mg |
| Zinc | 0.4 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 38 µg | 64.6 µg |
| Vitamin A | 2 µg | 3.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.4 mg | 4.1 mg |
| Sodium | 13 mg | 22.1 mg |
| Potassium | 142 mg | 241 mg |
How many calories in each portion of corn, canned, reduced sodium, cooked with oil?
- 38 tsp (170 g)156 kcal
- 2 tsp (8 g)7 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Corn, canned, cooked, fat added (fat type not specified)
- Calories in Corn, canned, cooked, no added fat
- Calories in Corn, canned, reduced sodium, cooked with butter or margarine
- Calories in Corn, canned, reduced sodium, cooked, fat added (fat type not specified)
- Calories in Corn, canned, reduced sodium, cooked, no added fat
- Calories in Corn, cooked, from restaurant