Calorie guide
Calories in Corn, canned, cooked, no added fat
Corn, canned, cooked, no added fat has 67 kcal per 100 g, or 111 kcal in 165 g, with 2.3 g of protein per 100 g.
Log corn, canned, cooked, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 67 kcal
- 165 g
- 111 kcal
What’s in corn, canned, cooked, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Energy | 67 kcal | 111 kcal |
| Protein | 2.3 g | 3.8 g |
| Carbohydrate | 14.3 g | 23.7 g |
| Total fat | 1.2 g | 2 g |
| Dietary fibre | 2 g | 3.3 g |
| Total sugars | 4.4 g | 7.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 3 mg | 5 mg |
| Magnesium | 13 mg | 21.5 mg |
| Zinc | 0.3 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 37 µg | 61.1 µg |
| Vitamin A | 2 µg | 3.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.6 mg | 2.6 mg |
| Sodium | 205 mg | 338 mg |
| Potassium | 132 mg | 218 mg |
How many calories in each portion of corn, canned, cooked, no added fat?
- 165 g111 kcal
- 8 g5 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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