Calorie guide
Calories in Corn, fresh, cooked with butter or margarine
Corn, fresh, cooked with butter or margarine has 103 kcal per 100 g, or 175 kcal in 170 g, with 3.2 g of protein per 100 g.
Log corn, fresh, cooked with butter or margarine in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 103 kcal
- 170 g
- 175 kcal
What’s in corn, fresh, cooked with butter or margarine?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 103 kcal | 175 kcal |
| Protein | 3.2 g | 5.4 g |
| Carbohydrate | 18.1 g | 30.8 g |
| Total fat | 3.5 g | 6 g |
| Dietary fibre | 1.9 g | 3.2 g |
| Total sugars | 6.1 g | 10.3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 2.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 0.5 mg | 0.9 mg |
| Calcium | 3 mg | 5.1 mg |
| Magnesium | 36 mg | 61.2 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 35 µg | 59.5 µg |
| Vitamin A | 31 µg | 52.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.6 mg | 9.5 mg |
| Sodium | 144 mg | 245 mg |
| Potassium | 262 mg | 445 mg |
How many calories in each portion of corn, fresh, cooked with butter or margarine?
- 170 g175 kcal
- 108 g111 kcal
- 8 g8 kcal
- 57 g59 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.