Calorie guide
Calories in Corn, fresh, cooked with oil
Corn, fresh, cooked with oil has 109 kcal per 100 g, or 9 kcal in 2 tsp (8 g), with 3.2 g of protein per 100 g.
Log corn, fresh, cooked with oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 109 kcal
- 2 tsp (8 g)
- 9 kcal
What’s in corn, fresh, cooked with oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 2 tsp (8 g) |
|---|---|---|
| Energy | 109 kcal | 8.7 kcal |
| Protein | 3.2 g | 0.3 g |
| Carbohydrate | 18.1 g | 1.4 g |
| Total fat | 4.2 g | 0.3 g |
| Dietary fibre | 1.9 g | 0.2 g |
| Total sugars | 6.1 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 2 tsp (8 g) |
|---|---|---|
| Iron | 0.5 mg | 0 mg |
| Calcium | 2 mg | 0.2 mg |
| Magnesium | 36 mg | 2.9 mg |
| Zinc | 0.4 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 35 µg | 2.8 µg |
| Vitamin A | 8 µg | 0.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.6 mg | 0.4 mg |
| Sodium | 127 mg | 10.2 mg |
| Potassium | 261 mg | 20.9 mg |
How many calories in each portion of corn, fresh, cooked with oil?
- 2 tsp (8 g)9 kcal
- 13 tsp (57 g)62 kcal
- 38 tsp (170 g)185 kcal
- 24 tsp (108 g)118 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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