Calorie guide
Calories in Cornbread muffin, stick, round
Cornbread muffin, stick, round has 305 kcal per 100 g, or 137 kcal in 45 g, with 5.9 g of protein per 100 g.
Log cornbread muffin, stick, round in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 305 kcal
- 45 g
- 137 kcal
What’s in cornbread muffin, stick, round?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 45 g |
|---|---|---|
| Energy | 305 kcal | 137 kcal |
| Protein | 5.9 g | 2.7 g |
| Carbohydrate | 51 g | 23 g |
| Total fat | 8.4 g | 3.8 g |
| Dietary fibre | 3.4 g | 1.5 g |
| Total sugars | 17.8 g | 8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 45 g |
|---|---|---|
| Iron | 2.8 mg | 1.3 mg |
| Calcium | 74 mg | 33.3 mg |
| Magnesium | 32 mg | 14.4 mg |
| Zinc | 0.5 mg | 0.2 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 82 µg | 36.9 µg |
| Vitamin A | 52 µg | 23.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 385 mg | 173 mg |
| Potassium | 69 mg | 31.1 mg |
How many calories in each portion of cornbread muffin, stick, round?
- 45 g137 kcal
- 7.1 g22 kcal
- 17 g52 kcal
- 113 g345 kcal
- 66 g201 kcal
- 39 g119 kcal
- 154 g470 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.