Calorie guide
Calories in Cornmeal, yellow (Navajo)
Cornmeal, yellow (Navajo) has 384 kcal per 100 g, with 9.9 g of protein per 100 g.
Log cornmeal, yellow (navajo) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 384 kcal
What’s in cornmeal, yellow (navajo)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 384 kcal |
| Protein | 9.9 g |
| Carbohydrate | 72.9 g |
| Total fat | 5.9 g |
| Dietary fibre | 9.4 g |
| Total sugars | 1.6 g |
| Added sugars | not known |
| Saturated fat | 1 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 3 mg |
| Calcium | 6 mg |
| Magnesium | 107 mg |
| Zinc | 3.1 mg |
| Vitamin B12 | not known |
| Folate | 34 µg |
| Vitamin A | not known |
| Vitamin D | not known |
| Vitamin C | 0 mg |
| Sodium | 4 mg |
| Potassium | 322 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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