Calorie guide
Calories in Crisp, apple
Crisp, apple has 215 kcal per 100 g, or 538 kcal in 250 g, with 2.8 g of protein per 100 g.
Log crisp, apple in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 215 kcal
- 250 g
- 538 kcal
What’s in crisp, apple?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 215 kcal | 538 kcal |
| Protein | 2.8 g | 7 g |
| Carbohydrate | 30.2 g | 75.5 g |
| Total fat | 9.6 g | 24 g |
| Dietary fibre | 2.7 g | 6.8 g |
| Total sugars | 15.8 g | 39.6 g |
| Added sugars | not known | not known |
| Saturated fat | 4.8 g | 11.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 1 mg | 2.5 mg |
| Calcium | 15 mg | 37.5 mg |
| Magnesium | 30 mg | 75 mg |
| Zinc | 0.8 mg | 1.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 22.5 µg |
| Vitamin A | 76 µg | 190 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.6 mg | 1.5 mg |
| Sodium | 119 mg | 298 mg |
| Potassium | 119 mg | 298 mg |
How many calories in each portion of crisp, apple?
- 250 g538 kcal
- 15 g32 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.