Calorie guide
Calories in Crisp, berry
Crisp, berry has 228 kcal per 100 g, or 570 kcal in 250 g, with 3.4 g of protein per 100 g.
Log crisp, berry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 228 kcal
- 250 g
- 570 kcal
What’s in crisp, berry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 228 kcal | 570 kcal |
| Protein | 3.4 g | 8.5 g |
| Carbohydrate | 32.8 g | 82 g |
| Total fat | 9.8 g | 24.5 g |
| Dietary fibre | 5 g | 12.5 g |
| Total sugars | 16.6 g | 41.5 g |
| Added sugars | not known | not known |
| Saturated fat | 4.8 g | 11.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 1.3 mg | 3.4 mg |
| Calcium | 30 mg | 75 mg |
| Magnesium | 41 mg | 103 mg |
| Zinc | 0.9 mg | 2.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 27 µg | 67.5 µg |
| Vitamin A | 79 µg | 198 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.9 mg | 4.8 mg |
| Sodium | 119 mg | 298 mg |
| Potassium | 158 mg | 395 mg |
How many calories in each portion of crisp, berry?
- 250 g570 kcal
- 15 g34 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.