Calorie guide
Calories in Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 456 kcal per 100 g, or 18 kcal in 3.9 g, with 10.9 g of protein per 100 g.
Log crunchmaster, multi-grain crisps, snack crackers, gluten-free in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 456 kcal
- 3.9 g
- 18 kcal
What’s in crunchmaster, multi-grain crisps, snack crackers, gluten-free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3.9 g |
|---|---|---|
| Energy | 456 kcal | 17.8 kcal |
| Protein | 10.9 g | 0.4 g |
| Carbohydrate | 67.2 g | 2.6 g |
| Total fat | 15.9 g | 0.6 g |
| Dietary fibre | 7.5 g | 0.3 g |
| Total sugars | 0.8 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 3.9 g |
|---|---|---|
| Iron | 2.7 mg | 0.1 mg |
| Calcium | 246 mg | 9.6 mg |
| Magnesium | 149 mg | 5.8 mg |
| Zinc | 2.5 mg | 0.1 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 370 mg | 14.4 mg |
| Potassium | 339 mg | 13.2 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.