Calorie guide
Calories in Duck, domesticated, meat and skin, raw
Duck, domesticated, meat and skin, raw has 404 kcal per 100 g, or 343 kcal in 85 g, with 11.5 g of protein per 100 g.
Log duck, domesticated, meat and skin, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 404 kcal
- 85 g
- 343 kcal
What’s in duck, domesticated, meat and skin, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 404 kcal | 343 kcal |
| Protein | 11.5 g | 9.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 39.3 g | 33.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 13.2 g | 11.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.4 mg | 2 mg |
| Calcium | 11 mg | 9.4 mg |
| Magnesium | 15 mg | 12.8 mg |
| Zinc | 1.4 mg | 1.2 mg |
| Vitamin B12 | 0.3 µg | 0.2 µg |
| Folate | 13 µg | 11.1 µg |
| Vitamin A | 50 µg | 42.5 µg |
| Vitamin D | 0.7 µg | 0.6 µg |
| Vitamin C | 2.8 mg | 2.4 mg |
| Sodium | 63 mg | 53.6 mg |
| Potassium | 209 mg | 178 mg |
How many calories in each portion of duck, domesticated, meat and skin, raw?
- 85 g343 kcal
- 287 g1,159 kcal
- 634 g2,561 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.